Philip Martin, author of The Zen Path Through Depression will give a free talk on Mindfulness this Sunday January 19 at the Red Wing UU Community beginning at 10 am. Learn about the many gifts of compassionate, undivided attention.

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About Phil

Philip Martin has studied and practiced Zen Buddhism and meditation for nearly 50 years. He worked for 30 years as a County Mental Health Social Worker. He is now retired and continues to write. He also speaks on spirituality and depression and facilitates a Mindfulness Group with a specific focus on the practice for people with depression and other mental health challenges. He lives in Red Wing, Minnesota.